This super simple smoothie is packed with my favorite root vegetable: the sweet potato. I like sweet potatoes because… they’re sweet! I also adore them for their bountiful health benefits. Sweet potatoes are in fact, not a potato -they’re a member of the morning glory family. There are over 300 …
Breakfast
Oaxaca Chocolate Banana Smoothie
Take this smoothie. I used to sip on a similar smoothie at a raw, vegan restaurant where I worked for a brief time. I waited tables on the weekends just to learn from the chefs, and I learned a lot about food presentation and vegetable preparation. It wasn’t a happy place, though, so I was glad to …
Baked Oatmeal with Blackberries & Coconut
My adaptation eliminates the nuts, and incorporates coconut flakes and coconut milk. I used blackberries, but this baked oatmeal recipe would also be terrific with raspberries or strawberries, too. It’s just sweet enough, and best after it has cooled for a few minutes, which gives it time to set. …