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Raspberry Banana Chia Smoothie

December 2, 2014 / by admin / Leave a Comment

raspberry banana chia smoothie

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Raspberry Banana Chia Smoothie
Prep time:  5 mins
Total time:  5 mins
Serves: 1
 
Recipe Modified from: ohmyveggies
Ingredients
  • 1 c. vanilla or chocolate flavored non-dairy milk
  • 1 tbsp. chia seeds
  • ¼ c. frozen raspberries
  • 1 frozen banana half
  • sweetener of choice to taste, if desired
Instructions
  1. Combine milk and chia seeds in blender. Let sit 5 minutes. Add raspberries and banana half; blend until smooth. Taste and add sweetener if desired.
Notes
I wanted to make this smoothie on the thin side, but if you want yours thicker, try using ¾ cup milk instead.
3.2.2802

Photo Credit: ohmyveggies

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Filed Under: Breakfast, Recipes

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After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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