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Pineapple Coconut Vitamin C Smoothie

December 2, 2014 / by admin / Leave a Comment

This super-simple Pineapple Coconut Vitamin C Smoothie hides a powerful little secret inside all that creamy deliciousness: it’s got 140 mg of the cold-fighting vitamin. For women, that’s nearly double the recommended daily allowance.

Win-win. A super-indulgent-tasting cold-fighter? I’m in. Especially with all of the gnarly bugs going around this time of year.

pineapple coconut vitamin c smoothie

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Pineapple Coconut Vitamin C Smoothie
Prep time:  5 mins
Total time:  5 mins
Serves: 1
 
Recipe Modified from: ohmyveggies
Ingredients
  • 1 cup fresh or frozen pineapple chunks
  • 1 medium frozen banana
  • ¾ cup light coconut milk
  • ½ cup pure orange juice
Instructions
  1. Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
3.2.2802

Photo Credits: ohmyveggies

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Filed Under: Breakfast, Recipes

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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