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HOLIDAY DETOX GREEN APPLE SMOOTHIE

November 19, 2014 / by admin / Leave a Comment

So this smoothie! I didn’t even talk about the smoothie yet.

 

This smoothie is what I’ve been making over the last few days in between the few holiday-ish recipes that I’ve been trying out, which are coming to you soon and they are really delicious LIKE WHOA. But I just need one or two more days to get them ready.

 

green-smoothie-3

 

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HOLIDAY DETOX GREEN APPLE SMOOTHIE
Prep time:  5 mins
Cook time:  5 mins
Total time:  10 mins
Serves: 1
 
Recipe modified from: pinchofyum
Ingredients
  • 1 banana (or half is plenty if you're watching sugar)
  • 1-2 cups kale, stems removed
  • 1 cup apple cider (no sugar added - just the real stuff)
  • 1 cup water or ice
  • optional extras: flaxmeal, nuts (I used pecans), nut butter
  • dash of cinnamon
  • pomegranate seeds for topping
Instructions
  1. Blend all ingredients together until smooth. Use water for a juice-like texture and ice for a smoothie-like texture. Add in any extras you want for extra protein, fiber, or healthy fats.
  2. Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!
Notes
The smoothie naturally separates a bit after it rests, so you may find that there is a layer of foam and kale-textured-stuff on the top. You can either stir to reincorporate it, eat it, or skim off the top to remove. I would also suggest eating the pom seeds before sipping up the drink since because they will get stuck in the straw which can drive some people *points to self* completely crazy.
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Photo Credit: pinchofyum

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Filed Under: Breakfast, Recipes

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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