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Dinner

Baked salmon with pesto potatoes and beans

April 10, 2014 / by admin / Leave a Comment

Approximate cooking time: 25 minutes Serves 4 Ingredients: 1 lbs chat potatoes, quartered 4 medium salmon fillets 4 slices thin prosciutto (optional) Olive oil, to drizzle 1 cup cherry tomatoes 2 cups thin green beans, topped, not tailed Fresh basil pesto Directions: Preheat the oven to …

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Smothered Chicken Breasts

April 5, 2014 / by admin / Leave a Comment

Approximate cooking time: 25 minutes Serves 4 Ingredients: 4 (6 oz) boneless skinless chicken breasts 1/4 tsp lemon-pepper seasoning (McCormick or other organic brand) 3 tbsp olive oil 1 onion, sliced 2 tbsp packed brown sugar 1/2 cup shredded Monterey Jack cheese Directions: Sprinkle …

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Rosemary and Garlic Simmered Pork Chops

April 5, 2014 / by admin / Leave a Comment

Approximate cooking time: 10 minutes Serves 4 Ingredients: 4 (6 0z) boneless center-cut pork loin chops, trimmed of fat 2 tsp dried rosemary 2 tbsp olive oil 2 cloves garlic, chopped salt and pepper, to taste Directions: In a small bowl, combine rosemary, ground pepper, and salt; rub …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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