Approximate prep time: 5 minutes
Serves 4
Ingredients:
- 4-6 cups kale, loosely packed, sliced
- 1 lemon, juiced
- 3-4 tablespoons extra-virgin olive oil
- 2 cloves garlic, mashed
- salt & pepper, to taste
- hot red pepper flakes, to taste
- 2/3 cup grated parmesan cheese
Directions:
- Whisk together lemon juice, olive oil, garlic, salt, pepper, and a generous pinch (or more to taste) of hot red pepper flakes.
- Pour over kale in serving bowl and toss well. Add 2/3 of the cheese and toss again. Let kale sit for at least 5 minutes.
This recipe inspired in part or in whole from here.
Photo Credit: Dr. Weil