Approximate cooking time: 20 minutes Serves 4 Ingredients: 4 - 8z boneless rib eye steak, 1 1/2 inch thick olive oil to coat salt and black pepper, to taste Directions: Place one large or two small cast iron skillets in oven and heat oven to 500 degrees F. Bring steak to room temperature. …
steak
Feta Steak with Chickpeas and Tomatoes
Approximate cooking time: 10 minutes Serves 4 Ingredients 2 tablespoons olive oil 2 1-inch-thick strip steaks (about 1 1/2 pounds total) sea salt and pepper 1 15-ounce can chickpeas, drained and rinsed 4 plum tomatoes, sliced into half-moons 1/2 cup fresh cilantro 2 tablespoons fresh lemon …
Grilled Steak Kabobs
Approximate cooking time: 10 minutes (does not include marinade time) Ingredients 1 1/2 lbs. preferred steak 1 green pepper, cut into squares 1 white onion, cut into squares 1 zucchini, sliced favorite gluten free steak marinade salt and pepper to taste Directions Rinse steak and pat dry …