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Pineapple Salmon Brown Rice Bake

January 11, 2014 / by admin / Leave a Comment

Approximate cooking time: 30 - 35 minutes Serves 4 Ingredients 2 1/2 - 3 cups cooked long grain brown rice 1 1-lb. cooked wild salmon steaks, skin removed, flaked 3/4 cup chopped roasted green chiles, drained if canned 3/4 cup artichoke hearts, coarsely chopped 1 cup pineapple chunks, …

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Chipotle Lime Salmon

December 3, 2013 / by admin / Leave a Comment

Approximate cooking time: 20 minutes Ingredients 1 lb salmon fillets, skinless 1-2 Tbs olive oil 2-3 limes (1 per salmon fillet), cut in half 1/4 tsp sea salt to taste 1/2 tsp ground chipotle Directions Preheat oven to 350℉. Rinse salmon, pat dry, and place on a metal baking sheet. Rub …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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