When I travel, canned tuna is my go-to snack, lunch or dinner. It's so simple to put in your purse, plus if you're anywhere near a convenience store or fast food joint, they have little packets of mayo that you can grab and go. Then like magic, you have a meal on-the-go! When I'm in a rush and …
salad
Chicken and Melon Salad
Approximate cooking time: 20 minutes Serves 4 Ingredients: 4 (6 0z) boneless, skinless chicken breasts 1/2 cup light lime vinaigrette mixed salad greens 1 small cantaloupe, halved, seeded, peeled and diced 3 tbsp fresh mint, chopped 1/4 cup walnuts, chopped Directions: Place chicken and …
Tuscan Kale Salad
Approximate prep time: 5 minutes Serves 4 Ingredients: 4-6 cups kale, loosely packed, sliced 1 lemon, juiced 3-4 tablespoons extra-virgin olive oil 2 cloves garlic, mashed salt & pepper, to taste hot red pepper flakes, to taste 2/3 cup grated parmesan cheese Directions: Whisk …