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gluten free breakfast ideas

Asparagus Frittata

April 5, 2014 / by admin / Leave a Comment

Approximate cooking time: 15 minutes Serves 4 Ingredients: 2 tablespoons unsalted butter 1/3 cup minced shallots 1/2 teaspoon salt 1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 6 large eggs, lightly beaten 1 cup shredded Gruyere or Swiss …

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Avocado, Spinach, Chevre Scramble

March 19, 2014 / by admin / Leave a Comment

Approximate cooking time: 10 minutes Serves 4 Ingredients: 1 tbsp butter 2 cups baby spinach 6 large eggs, beaten 1 large avocado 3 ounces chèvre (goat cheese) Directions: Heat the butter in a skillet over medium heat. Add the spinach and sauté until wilted, about 5 minutes. Pour in the …

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Bacon and Egg Burritos

March 19, 2014 / by admin / Leave a Comment

Approximate cooking time: 20 minutes Serves 4 Ingredients: 12 slices  bacon 10 eggs 1/2 cup milk 1 cup shredded cheddar cheese salsa avocado (optional) Mission corn tortillas (optional) Directions: Spray a large saute pan with nonstick cooking spray and cook your bacon until crisp. Set …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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