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Baked Parmesan Flounder Fillets

April 5, 2014 / by admin / Leave a Comment

Approximate cooking time: 10 minutes Serves 4 Ingredients: 1 1/2 lbs flounder fillets 2 tbsp lemon juice 1/4 cup mayonnaise 2 tbsp onion, chopped 1/4 cup parmesan cheese 1/4 cup butter salt and pepper, to taste Directions: Preheat oven to 450F. Place flounder on greased cookie sheet. …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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