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15 Minute Marinated Chicken Breast

March 19, 2014 / by admin / Leave a Comment

Approximate cooking time: 15 minutes Serves 4 Ingredients: 4 boneless skinless chicken breast halves 1/4 cup Dijon mustard (try French's) 2 tbsp lemon juice 1 1/2 tsp Worcestershire sauce 1/2 tsp dried tarragon 1/4 tsp freshly ground black pepper Directions: Combine the first five …

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Sour Cream Chicken Breasts

March 18, 2014 / by admin / Leave a Comment

Approximate cooking time: 20 minutes Serves 4 Ingredients: 4 (6 oz) boneless skinless chicken breasts 1 package Daisy sour cream 1/4 cup grated Parmesan cheese 1/3  cup white wine 1/4 cup gluten free chicken broth (try Pacific Naturals brand) 1 tsp lemon-pepper seasoning salt and pepper, …

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Simple Broiled Chicken with Soy Sauce

March 18, 2014 / by admin / Leave a Comment

Approximate cooking time: 30 minutes Serves 4 Ingredients: 1 whole broiler-fryer chicken, cut up, or 3 whole chicken breasts, split in half 1/2 cup gluten free Italian salad dressing (try Kraft or Hidden Valley) 1/4 cup gluten free soy sauce (try Sans J) 1 onion, finely chopped 1 tsp dry …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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