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Steak & Eggs

November 2, 2013 / by admin / Leave a Comment

Hearty breakfast for days you need a little extra energy.

Approximate cooking time: 20 minutes

Ingredients

  • 1/2 lb boneless beef steak, cut into slivers
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp sea salt (optional)
  • 2 tsp olive oil
  • 1/4 yellow onion, diced
  • 4 mushrooms, sliced
  • 1 red bell pepper, diced
  • 1 handful spinach or arugula
  • 2 eggs

Instructions

  • Season sliced steak with sea salt (optional) and black pepper.
  • Heat a large skillet over medium-high heat. Add 1 tsp olive oil, onions, mushrooms, and steak when pan is hot, and saute until steak is slightly cooked.
  • Add red bell pepper and spinach, and cook until steak is done to your liking.
  • Meanwhile, heat a small skillet over medium heat and fry two eggs.
  • Top each steak with a fried egg and serve.
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Filed Under: Breakfast, Recipes

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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