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Rosemary Potato Frittata

March 18, 2014 / by admin / Leave a Comment

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Approximate cooking time: 35 minutes

Serves 4

Ingredients:

  • 10 grape tomatoes, cut in half
  • Olive oil cooking spray
  • 2 teaspoons chopped fresh rosemary leaves
  • 6 eggs 1/4 cup milk
  • 1/4 cup Bisquick® Gluten Free mix
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 small unpeeled red potatoes, cut into cubes
  • 3 cup fresh spinach leaves, stems removed, chopped
  • 1/2 cup gluten-free shredded Parmesan cheese (2 oz)
  • Additional chopped fresh rosemary leaves, if desired

Directions:

  1. Spray tomatoes with cooking spray. In 10- inch nonstick skillet with sloping sides (omelet or crepe pan), cook tomatoes and 1 teaspoon of the rosemary over medium-high heat 4 to 5 minutes or until browned. Remove from heat; place in small bowl. In medium bowl, beat eggs and milk with fork or wire whisk until blended. Stir in Bisquick mix, salt and pepper. Set aside.
  2. In same skillet, heat oil over medium heat. Cook potatoes in oil about 6 minutes, stirring frequently, until tender. Add spinach and remaining 1 teaspoon rosemary; cook 1 to 2 minutes or until spinach is wilted. Reduce heat to low. Spread potatoes and spinach in skillet; top with tomatoes. Pour egg mixture over top. Stir well with rubber spatula. Cover; cook 14 to 15 minutes, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet, until bottom is lightly browned and set. Sprinkle with cheese. Cover and cook 1 minute longer. Garnish with additional rosemary.

This recipe inspired in part or in whole from here.

Photo Credit: Betty Crocker

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Filed Under: Breakfast, Recipes Tagged With: gluten free breakfast ideas, nutrition, recipes

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After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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