So anwhoo, where were we? Ah yes, smoothies and fruits and veggies. I looked up how many servings of fruits and veggies I should be getting, and inspired by my dear reader I also calculated how much my daughters should get too. Turns out we are in fact doing pretty well, most of the time, but there are a few times that I could improve things. I’m thinking it would be great if I got in the habit of making smoothies for my girls for breakfast a few times a week. Or the three of us could split one when they get off the bus for our afternoon snack.
pear, avocado and honey smoothie
Prep time:
Total time:
Serves: 2
Recipe Modified from: marinmamacooks
Ingredients
- 1 ripe juicy pear, cored and cut into chunks
- ½ ripe avocado, pit and skin removed
- ¾ cup unsweetened almond milk
- 2 teaspoons honey
- 1 cup ice
Instructions
- Combine pear, avocado, almond milk and honey in a blender. Add ice, cover and puree until no chunks of ice remain, 30 to 45 seconds.
Photo Credit: marinmamacooks