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MANGO CHICKEN SALAD

December 9, 2014 / by admin / Leave a Comment

Starting with a filling Mango Chicken Salad with all the fresh, bright flavors of the tropics!

And yes I did eat three of the four servings. That’s all part of my individualized P90X diet plan, obvs

mango chicken salad

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MANGO CHICKEN SALAD
Prep time:  5 mins
Cook time:  8 mins
Total time:  13 mins
Serves: 3
 
Recipe Modified from: pinchofyum
Ingredients
  • ½ lb. chicken breast
  • 1 tbs. each minced garlic and jalapeno and olive oil
  • 1 teaspoon chili powder
  • 1 mango
  • 1 cup celery, chopped
  • 3 tablespoons light olive oil mayonnaise
  • 2 tablespoons plain yogurt
  • juice and zest of ½ lime
  • ½ cup fresh chopped cilantro
  • optional add-ins: 2 tbs. minced red onion, 1 chopped roasted red pepper, 1 cup black beans, 1 teaspoon sugar
Instructions
  1. Saute garlic and jalapeno in oil over medium-high heat until soft, about 1 minute. Sprinkle chicken breasts with salt and pepper and chili powder. Cook chicken in skillet until cooked through and brown on the outside, about 4 minutes per side. After chicken has cooled, dice or shred into small pieces.
  2. Toss chopped celery, peeled and chopped mango, and cooled chicken in a large bowl. Stir in mayonnaise and yogurt. Add lime juice and zest. Season with salt and pepper.
  3. Stir in any additional add-ins (see suggestions above – I used all of them)! Store for up to a few days in the refrigerator. Add the fresh cilantro just before serving.
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Photo Credit: pinchofyum

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Filed Under: Lunch, Recipes

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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