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Malaysian Barbecue-Glazed Halibut

September 4, 2014 / by admin / Leave a Comment

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Approximate cooking time: 20 minutes

Serves 4

Ingredients:

  • 4 (6-ounce) halibut fillets
  • 1/4 tsp salt
  • 1 tsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 tbsp orange juice
  • 1 tbsp honey
  • 1 1/2 teaspoons Edward & Sons Gluten Free hoisin sauce
  • 1 teaspoon Thai Kitchen fish sauce
  • 1/2 teaspoon Lee Kum Kee Sriracha Chili Sauce
  • 1/4 teaspoon cornstarch
  • Lemon wedges (optional)

Directions:

  1. Sprinkle fish fillets evenly with salt. Heat a nonstick skillet over medium-high heat. Coat the pan with cooking spray. Add fish to pan; sauté 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
  2. Combine lemon juice and the next 7 ingredients (through cornstarch) in a small saucepan over medium-high heat, stirring well; bring to a boil. Cook 20 seconds, stirring constantly. Remove from heat. Brush about 1 tablespoon sauce over each fillet. Serve with lemon wedges, if desired.

This recipe inspired in part or in whole from here.

Photo Credit: Cooking Light

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Filed Under: Dinner, Recipes

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After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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