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Feta Steak with Chickpeas and Tomatoes

January 12, 2014 / by admin / Leave a Comment

steak-chickpeas_300

Approximate cooking time: 10 minutes

Serves 4

Ingredients

  • 2 tablespoons olive oil
  • 2 1-inch-thick strip steaks (about 1 1/2 pounds total)
  • sea salt and pepper
  • 1 15-ounce can chickpeas, drained and rinsed
  • 4 plum tomatoes, sliced into half-moons
  • 1/2 cup fresh cilantro
  • 2 tablespoons fresh lemon juice
  • 1 cup crumbled Feta (4 ounces)

Directions

  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
  • Season the steaks with ½ teaspoon each salt and pepper. Cook the steaks to desired doneness, 4 to 6 minutes per side for medium-rare.
  • Transfer to a cutting board; let rest for at least 5 minutes before slicing.
  • Wipe out the skillet and heat the remaining oil over medium-high heat. Pat the chickpeas dry with paper towels and add them to the skillet.
  • Cook, stirring occasionally, until slightly crispy, 3 to 5 minutes.
  • Stir in the tomatoes, cilantro, lemon juice, ½ teaspoon salt, and ¼ teaspoon pepper.
  • Transfer to plates and sprinkle with the Feta.
  • Serve with the steak.

This recipe inspired in part or in whole from here.

Photo Credit: Real Simple

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Filed Under: Dinner, Recipes Tagged With: gluten free dinner recipes, steak

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After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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