5 cups of raw kale, washed, dried, de-stemmed and shredded
1 tbsp hemp oil
2 tbsp extra virgin olive oil
¼ cup freshly squeezed lemon juice or apple cider vinegar
himalayan salt and pepper to taste
½ cup raw walnuts, roughly chopped
1 cup frozen or fresh blueberries
Instructions
Place kale in a large bowl with the oils, lemon juice, salt and pepper. Begin massaging the greens with your hands until the fibres break down and the kale turn a darker green colour (1 to 2 minutes).
Let the kale sit at room temperature for ½ hour or longer. It really gets better the longer you leave it.
Mix in blueberries and walnuts.
Serve.
Notes
Stores well in the refrigerator for 2 days.
Recipe by Make Mine Gluten Free at https://www.makemineglutenfree.com/raw-kale-salad-with-blueberries-walnuts/