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Chocolate Avocado Mousse

June 11, 2014 / by admin / Leave a Comment

avocado-chocolate-mousse-recipe

Approximate cooking time: 10 minutes

Serves 4 – 6

Ingredients:

  • 4 large avocados, halved, pit removed
  • ½ cup raw cacao
  • ½ cup dates, pitted and soaked for 2 hours (eliminate if you suspect Candida)
  • 1-2 tsp vanilla extract (Try McCormick’s brand for gluten free)

Directions:

  1. Place avocado into the bowl of a food processor and process until smooth. Add 1-2 tbsp of water If needed to ease blending.
  2. If using dates, drain water. Add remaining ingredients and blend until well combined and smooth.
  3. Scoop into 4-6 small serving dishes and keep in the refrigerator until ready to serve.

This recipe inspired in part or in whole from here.

Photo Credit: Love Me Some Greens

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Filed Under: Breakfast, Recipes

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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