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Chilean Sea Bass with an Asian Twist

April 3, 2014 / by admin / 1 Comment

steamed-fish-black-bean-sauce-2

Approximate prep time: 1 hour

Approximate cooking time: 15 minutes

Serves 4

Ingredients:

  • 4 tbsp gluten free soy sauce (try Sans J)
  • 1/4 cup packed brown sugar
  • 4 (6-oz fillet) fresh sea bass, about 1 inch thick
  • 4 scallions, diced

Directions:

  1. Whisk together the soy sauce, brown sugar, and rice wine vinegar in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator for 1 hour. Arrange the fillets on a baking sheet. Discard the marinade.
  2. Preheat the oven’s broiler and set the oven rack about 6 inches from the heat source.
  3. Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Photo Credit: Steamy Kitchen

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Filed Under: Dinner, Recipes Tagged With: Chilean Sea Bass recipes, gluten free dinner ideas

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Reader Interactions

Comments

  1. Kaye Wise says

    June 30, 2014 at 9:47 pm

    I see rice wine vinegar in the directions but not in the ingredients list. How much? Thanks.

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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