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Salads

Avocado and Tuna Lettuce Wraps

March 10, 2014 / by admin / Leave a Comment

Approximate prep time: 10 minutes Serves 1 Ingredients: 1 (5 oz) can of wild albacore tuna in water 1 scallion, thinly sliced 1/2 jalapeno, diced small 1/2 medium avocado 1/2 lime Kosher salt Freshly-ground black pepper 2 Romaine lettuce leaves Directions: Open a can of tuna, drain the …

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Goat Cheese Salad Topped with Beets and Pistachios

March 3, 2014 / by admin / Leave a Comment

Approximate prep time: 10 minutes Serves 4 Ingredients 1 head Romaine lettuce, washed and torn 5 medium red beets 1 red onion, sliced 4 oz goat cheese 3 garlic cloves, minced 3 tablespoon shelled pistachios, chopped 1/4 cup olive oil 2 tablespoon fresh lemon juice salt and ground pepper, …

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Avocado & Egg Salad

March 2, 2014 / by admin / Leave a Comment

Approximate cooking time: 0 minutes Serves 4 Ingredients 6 hard-boiled eggs, peeled and sliced 2 avocados - peeled, pitted, and cubed 1/2 tbs minced red onion 1 tbs yellow mustard 1/3 cup mayonnaise salt and pepper, to taste Directions Mash the hard-boiled eggs with a fork in a large …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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