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Making your gfree journey easier since 2009

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Salads

Cherry Tomato Cucumber Feta Salad

April 5, 2014 / by admin / Leave a Comment

Approximate prep time: 10 minutes Serves 2-4 Ingredients: 2-3 cups of cherry and/or pear tomatoes, sliced in half 1 cup of chopped cucumber, peeled (and seeded if the seeds are bitter) 1/4 cup crumbled feta cheese 1 Tbsp chiffonaded mint leaves 1 teaspoon fresh, chopped oregano 1 Tbsp lemon …

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Tuscan Kale Salad

March 19, 2014 / by admin / Leave a Comment

Approximate prep time: 5 minutes Serves 4 Ingredients: 4-6 cups kale, loosely packed, sliced 1 lemon, juiced 3-4 tablespoons extra-virgin olive oil 2 cloves garlic, mashed salt & pepper, to taste hot red pepper flakes, to taste 2/3 cup grated parmesan cheese Directions: Whisk …

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Potato Cobb Salad

March 18, 2014 / by admin / Leave a Comment

Approximate cooking time: 30 minutes (for potatoes) Serves 6 Ingredients: 1 1/2 pounds Yukon gold potatoes 8 cups mixed salad greens 2 large avocados 1 tablespoon fresh lemon juice 2 large tomatoes, seeded and diced 1  onions, diced 2 cups shredded sharp Cheddar cheese 4 oz crumbled blue …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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