Approximate cooking time: 15 minutes Serves 4 Ingredients: 1 1/2 lbs ground beef 3 tbsp gluten free Worcestershire sauce 1 tbsp dried basil 1/4 tsp garlic salt 1/4 tsp black pepper 4 gluten free hamburger buns (optional) or 4 slices of romaine lettuce to wrap burger Directions: Preheat …
Recipes
Black Bean, Green Bean, and Quinoa Bowl
Approximate cooking time: 20 minutes Serves 4 Ingredients: 1 cup quinoa 1/2 cup walnuts, finely chopped 2 shallots, diced 2 clove garlic, minced 1 (15oz) can black beans, rinsed and drained 1 package frozen corn kernels 4 tsp olive oil 1/4 cup finely chopped parsley 2 tbsp grated lemon …
Baked Southwestern Tilapia
Approximate cooking time: 10 minutes Serves 4 Ingredients: 4 (6 oz) tilapia fillets 1 tsp garlic powder 1 tsp chili powder 1/4 tsp cayenne pepper 2 tbsp extra virgin olive oil 1 lime, cut into wedges Directions: Preheat oven to 450°F. In a small bowl, mix garlic powder, chili powder and …