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Breakfast

Eggocado with Salsa

January 6, 2014 / by admin / Leave a Comment

Approximate cooking time: 5 minutes Serves 2 – 4 Ingredients 4 eggs 2 avocados, sliced Shredded cheddar cheese (optional) Olive oil Salsa Directions Cut avocado in half and de-pit. Next, slice off a little bit of each "back" so they lay flat. Sprinkle a dash of salt in each pit …

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Eggs Benedict

January 6, 2014 / by admin / Leave a Comment

Approximate cooking time: 10 minutes Serves 2 - 4 Ingredients 4 eggs ham, sliced (can use a lean ham or gluten free deli meat like Boar's Head) tomato, sliced avocado, sliced 4 portobello mushroom caps Directions Poach Eggs Heat 2 cups of water in medium sauce pan (enough to make it a …

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Spinach and Onion Quiche

December 3, 2013 / by admin / 1 Comment

Approximate cooking time: 40 - 50 minutes Ingredients 5 eggs, slightly beaten 1 large red potato, diced 1 1/2 cup cheddar cheese 1/2 cup grated parmesan cheese (optional) 1 cup spinach, washed and drained 1 white onion, diced 1 cup milk salt and pepper to taste Directions Toss cheddar …

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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