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Basil Burgers

March 19, 2014 / by admin / Leave a Comment

Basil-Burgers-rp

Approximate cooking time: 15 minutes

Serves 4

Ingredients:

  • 1 1/2 lbs ground beef
  • 3 tbsp gluten free Worcestershire sauce
  • 1 tbsp dried basil
  • 1/4 tsp garlic salt
  • 1/4 tsp black pepper
  • 4 gluten free hamburger buns (optional) or 4 slices of romaine lettuce to wrap burger

Directions:

  1. Preheat an outdoor grill for high heat.
  2. In a bowl, mix the ground beef, Worcestershire sauce, basil, garlic salt, and pepper. Form the mixture into 4 burger patties.
  3. Lightly oil the grill grate, and cook burgers about 6 minutes, turning once, to an internal temperature of 160 degrees F (70 degrees C), or to desired doneness.
  4. Garnish as desired.

Photo Credit: Reader’s Digest

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Filed Under: Dinner, Lunch, Recipes Tagged With: burgers, gluten free dinner ideas, grilling, nutrition, recipes

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Hi, I’m Jenna…

After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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