Approximate cooking time: 10 minutes Serves 4 Ingredients: 1 1/2 lbs flounder fillets 2 tbsp lemon juice 1/4 cup mayonnaise 2 tbsp onion, chopped 1/4 cup parmesan cheese 1/4 cup butter salt and pepper, to taste Directions: Preheat oven to 450F. Place flounder on greased cookie sheet. …
Asian Broccoli
Approximate cooking time: 20 minutes Serves 4 Ingredients: 4 tbsp gluten free soy sauce (try Sans J) Broccoli 1 tbsp olive oil Directions: Cut the broccoli into individual florets. Add the olive oil to the bottom of the wok. Fill the wok with raw broccoli. Drizzle with gluten free soy …
Chilean Sea Bass with an Asian Twist
Approximate prep time: 1 hour Approximate cooking time: 15 minutes Serves 4 Ingredients: 4 tbsp gluten free soy sauce (try Sans J) 1/4 cup packed brown sugar 4 (6-oz fillet) fresh sea bass, about 1 inch thick 4 scallions, diced Directions: Whisk together the soy sauce, brown sugar, and …