Approximate prep time: 10 minutes Serves 2-4 Ingredients: 2-3 cups of cherry and/or pear tomatoes, sliced in half 1 cup of chopped cucumber, peeled (and seeded if the seeds are bitter) 1/4 cup crumbled feta cheese 1 Tbsp chiffonaded mint leaves 1 teaspoon fresh, chopped oregano 1 Tbsp lemon …
Smothered Chicken Breasts
Approximate cooking time: 25 minutes Serves 4 Ingredients: 4 (6 oz) boneless skinless chicken breasts 1/4 tsp lemon-pepper seasoning (McCormick or other organic brand) 3 tbsp olive oil 1 onion, sliced 2 tbsp packed brown sugar 1/2 cup shredded Monterey Jack cheese Directions: Sprinkle …
Steamed Kale
Approximate cooking time: 5 minutes Serves 4 Ingredients: 1 lbs curly kale, tough stems removed, torn into bite-size pieces (14 cups) ½ cup grated extra-sharp Cheddar cheese, plus more for sprinkling, optional Sesame seeds, optional Directions: Steam kale in basket steamer 4 to 5 minutes, …