Approximate prep time: 10 minutes Serves 2 Ingredients: 1 cup coconut water Flesh of 1 young coconut 1/2 cup blueberries (frozen or fresh) 1 handful cacao beans 2 tbsp sesame seeds Directions: Blend the all the ingredients in your high-speed blender until smooth. Serve chilled. Garnish …
Chocolate-For-Breakfast Smoothie
Approximate prep time: 10 minutes Serves 2 Ingredients: 1/2 avocado 1/2 banana 1 Tbsp. cacao About 1/4 cup of your favorite milk 1 Tsp. maca powder Blueberries for topping Hemp seeds for topping (optional) Directions: Place everything in your blender (except the toppings) and blend …
Coconut-Vegetable Curry
Approximate cooking time: 25 minutes Serves 4 Ingredients: 10 tablespoons Butter, divided (see recipe) 12 pearl onions, blanched 1 minute, peeled 10 fresh okra pods 6 Indian eggplants (each about 3 inches long) or 4 Asian eggplants, trimmed, each quartered lengthwise 2 large carrots (about …