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Apple and Avocado Chicken Salad

October 30, 2013 / by admin / Leave a Comment

Enjoy the combination of crisp apple, ripe avocado and crunchy pecans in this easy salad.

Approximate prep time: 20 minutes

Ingredients

  • 12 oz. cooked chicken or turkey breast, cut into strips
  • 1 diced granny smith apple
  • 1/2 cup thinly sliced celery
  • 1/4 cup raw pecans, coarsely chopped (make sure they are processed in a gluten free facility)
  • 1/4 cup chopped red onion
  • 1 1/2 tablespoons chopped mint (optional)
  • 1/2 teaspoon salt
  • 2 tablespoons lemon juice
  • 1 teaspoon olive oil
  • 1 fully ripened avocado, halved, pitted, peeled, and diced
  • 4 cups mixed baby salad greens

Instructions

  1. Combine the chicken, apple, celery, pecans, parsley, onion, mint, salt, lemon juice, and oil in a large bowl; stir.
  2. Add the avocado; gently massage avocado until all the ingredients are combined.
  3. Serve over the mixed greens.
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Filed Under: Recipes, Salads

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After being diagnosed with Celiac Disease, I discovered that skinny didn't mean healthy. Read more about my transition from operations director to health coach on my journey to heal my gut.

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